Steadfast Physical Therapy and Performance provides sports physical therapy, baseball pitching assessments, and strength & performance training in Franklin, Tennessee.
Led by Dr. Ryan Meyers, DPT, a former professional pitcher, we specialize in helping baseball players, athletes, and active adults recover from injury, improve performance, and return to sport stronger than before.
Our Services
Sports Physical Therapy in Franklin, TN
At Steadfast Physical Therapy and Performance, we provide one-on-one, individualized care designed to help you recover from injury and return to the activities you love—stronger than before.
Unlike traditional clinics, every session is 60 minutes with a Doctor of Physical Therapy, ensuring you receive focused attention, detailed movement analysis, and a customized plan.
We specialize in treating:
Shoulder and elbow pain
Rotator cuff injuries
Low back pain
Knee injuries (ACL, meniscus, patellofemoral pain)
Post-operative rehabilitation
Overuse injuries in athletes
Our approach combines:
Hands-on treatment
Strength and conditioning principles
Movement analysis and correction
Sport-specific rehab progressions
Located in Franklin, Tennessee, we serve athletes and active individuals throughout Brentwood, Nashville, and surrounding areas.
Rehab. Rebuild. Perform.
At Steadfast Physical Therapy and Performance, we don’t stop at relieving pain—we guide you through a complete process of recovery, strength development, and return to peak performance.
Our Rehab, Strength & Recovery model is designed to bridge the gap between traditional physical therapy and high-level athletic performance. Whether you’re recovering from injury or looking to build a more resilient body, we provide a clear, structured path forward.
🔹 REHAB (Recover from Injury)
Comprehensive movement and injury assessment
One-on-one physical therapy sessions
Targeted mobility and stability work
Pain reduction and tissue healing strategies
🔹 STRENGTH (Build a Better Athlete)
Progressive strength training programs
Core and rotational power development
Sport-specific movement training
Injury prevention strategies
🔹 RECOVERY (Stay Healthy & Perform at Your Best)
Arm care and mobility routines
Soft tissue and recovery strategies
Workload management and programming
Ongoing performance monitoring
Evaluate. Identify. Improve. Perform.
At Steadfast Physical Therapy and Performance, our Full Pitching Assessment is a comprehensive evaluation designed to break down every aspect of your delivery, movement efficiency, and arm health.
Led by Dr. Ryan Meyers, DPT — former professional pitcher, this assessment combines biomechanics, physical therapy, and performance training to give you a complete understanding of how your body and mechanics impact velocity, command, and injury risk.
🔍 WHAT WE ANALYZE
This is more than just watching you throw.
We perform a detailed breakdown of:
Pitching mechanics and sequencing
Arm path, timing, and arm slot consistency
Lower body engagement and force production
Hip/shoulder separation and energy transfer
Balance, posture, and direction to the plate
Mobility and stability limitations
Strength deficits impacting performance
Stress points on the shoulder and elbow
We identify what’s helping you, what’s limiting you, and what may be putting you at risk for injury.
About
STEADFAST
At our clinic, we are dedicated to providing exceptional physical therapy services tailored to each patient's unique needs. Our team of licensed professionals employs cutting-edge techniques to support and enhance your recovery journey.
Contact Us
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